Free PDF Meditation for Life By Martine Batchelor
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Meditation for Life By Martine Batchelor
Free PDF Meditation for Life By Martine Batchelor
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- Sales Rank: #267096 in Books
- Brand: Brand: Wisdom Publications
- Published on: 2001
- Released on: 1996-03-09
- Original language: English
- Number of items: 1
- Dimensions: 10.00" h x .60" w x 8.50" l, 1.46 pounds
- Binding: Paperback
- 168 pages
- Used Book in Good Condition
Amazon.com Review
Meditation is more than staring at your navel. It is a way of transforming life from the inside out. Former Buddhist nun Martine Batchelor knows this from a decade spent in a Zen monastery. Combining theory and practice, Batchelor transforms her own meditation experience into a manual that echoes the simple elegance of Zen. Ten chapters focus on different aspects of meditation, and each is broken down into background, practice, and a final guided meditation. For example, the chapter on daily life first explains the difference between formal and informal meditation, then discusses the many opportunities for informal meditation and how we can learn from those experiences. In the "Practice" section of the chapter, Batchelor offers specific methods for informal meditation, and finally, ends with a page of instructions for how to cook mindfully. Two things that set Meditation for Life apart from other books of its kind are the well-chosen personal anecdotes that Batchelor uses to illustrate her points and the stunningly meditative photographs by her husband, Stephen Batchelor--photographs that could legitimately comprise a collection of their own. --Brian Bruya
Review
"A wise and inviting introduction to meditation. Martine's wisdom and humor shine through." -Joseph Goldstein, author of Insight Meditation: The Path to Freedom
About the Author
Martine Batchelor spent ten years in a Korean monastery studying Zen Buddhism. She works as a lecturer and spiritual advisor, and her books include Principles of Zen, Walking on Lotus Flowers, and Buddhism and Ecology. She lives in the South of France.
Stephen Batchelor has studied in Buddhist monasteries in India, Switzerland, and Korea. An accomplished writer and photographer, he has translated, written, and contributed to many books about Buddhism including Buddhism Without Beliefs, Verses from the Center, and The Tibet Guide. He lives in the South of France.
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